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  Section 2: Heart Disease and Stroke

Heart disease and stroke-the main components of cardiovascular disease-are leading causes of death for both men and women in the United States and account for nearly 40% of all deaths.
Over 927,000 Americans die of cardiovascular disease each year, which amounts to 1 death every 34 seconds. Heart disease and stroke are also the main causes of adult deaths in Canada. By 2020 heart disease and stroke will become the leading ' ''' cause of both death and disability worldwide, with the number of deaths projected to increase to more than 20 million a year.

Everyone should know the signs and symptoms of heart attacks and stroke and the importance of calling 9-1-1 quickly; almost half (47%) of heart attack victims and about the some percentage of stroke victims die before EMS personnel arrive. Family members of victims who have had a recent heart attack should toke CPR training and be familiar with the use of an automated external defibrillator (A.ED). Employers should consider the use of AEDS at their worksites to reduce the time to defibrillation with the goal of improving survival.
All designated responder who respond to victims with chest pain and/or suspected cardiac arrest should be trained to use an AED.

Risk Factors

The major independent risk factors for heart disease and stroke are high blood pressure and high blood cholesterol. A 12-13 point reduction in blood pressure can reduce heart attacks by 21%, strokes by 37% and al1 deaths from cardiovascular disease by 25%.

You can lower your risk for cardiovascular disease by making healthy lifestyle choices.

Eat a healthy diet to prevent or reduce high blood pressure and high blood cholesterol.

Maintain a healthy weight.

Control your alcohol intake.

Don't smoke.

Exercise as directed by your doctor.

Lose weight if you are overweight or
Obese.

Acute Coronary Syndromes (Heart Attack)

The major complications of cardiovascular disease are acute coronary syndromes (ACS).

This is a term that applies to a number of conditions and symptoms ranging from unstable angina to myocardial infarction (heart Attack). ACS occurs when the heart does not get enough oxygenated blood flow. lf the blood flow to the heart is cut off, a part of the heart will die, causing disability or death. ACS is the cause of sudden cardiac arrest in most adult victims.

Caution:

The absence of chest pain, especially in diabetics, women and the elderly does not mean that the victim is not at risk. Unusual symptoms of a heart attack include headache, ringing in the ears, dizziness, hiccups, and belching. Do not downplay the seriousness of the potential problem.

Heart Attack Signs and Symptoms

There is a wide range, from slight to severe.

Chest pain or a dull discomfort behind the breastbone that may or may not spread to the arms, back, neck, jaw, or stomach.

Shortness of breath

Weakness, nausea, dizziness.

Heavy sweating.

Fear of impending doom (feeling like something extremely bad is going to happen but not sure what.)

Uncertainty and embarrassment

Denial-victim often refuses to accept or believe he or she may be having a heart attack. This can delay treatment and increase the risk of death.

Heart Attack First Aid

Have the victim sit down and rest quietly.

Loosen any tight clothing.

If the victim has a known heart condition, help them take their medication. Usually, this is nitroglycerine, placed or sprayed under the tongue.

If the chest discomfort/pain is unimproved or worsens five minutes after one dose has been taken, call 9-1-1 immediately.

If the chest discomfort/pain is unimproved or worsens five minutes after one dose has been taken, call 9-1-1 immediately.

If the victim does not have a history of an aspirin allergy, listen to if the 9-1-1 operator recommends the victim chew an aspirin while awaiting the arrival of EMS providers.

If an aspirin is recommended, help the victim take it. The usual dose is a half or whole adult aspirin tablet (162 to 325 mg) chewed and swallowed.

If it’s available and you are properly trained, give emergency oxygen.

Comfort, calm, and reassure the victim until EMS arrives.

If the victim becomes unresponsive and is not breathing normally, start CPR.

Stroke (brain attack)

A stroke happens when the blood supply to part of the brain is suddenly interrupted or when a blood vessel in the brain bursts, spilling blood into the spaces surrounding the brain cells. Brain cells die when they no longer receive Oxygen and nutrients from the blood or there is sudden bleeding into or around the brain. Limiting the extent of brain damage caused by a stroke depends on early treatment in the hospital. Early treatment depends strongly on the victim, family members or bystanders recognizing the signs and symptoms and activating EMS.

Risk Factors for Stroke

High blood pressure

Diabetes

Smoking

High cholesterol level

Heart disease

Stroke

Signs and Symptoms

Sudden numbness or weakness of the face, an arm, or a leg, especially on one side of the body.

Sudden confusion, trouble speaking or understanding.

Sudden trouble seeing in one or both eyes.

Sudden trouble walking, dizziness, loss of balance or coordination

Sudden, severe headache.

Mini-stroke (transient ischemic attack-TIA) Same symptoms as a stroke,
but these only last for a few minutes.

Stroke First Aid

If you suspect a stroke, ask the victim to,

1. Smile

2. Raise both arms

3 Speak a sample sentence.

If the victim has any trouble with these three tasks, they may be having a stroke.

Alert EMS or Initiate your Emergency Action Plan immediately!
If it's available and you are properly trained, give emergency oxygen.
Comfort, calm, and reassure victim.

CAUTION: Stroke treatments are time sensitive! .

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